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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

CLEANSE YOUR KIDNEYS AND STRENGTHEN IMMUNE SYSTEM WITH PARSLEY


Your kidneys filter the blood and retain salt and toxins.

Over time salt builds up in the kidneys and can cause serious problems.

Parsley is known as the best treatment for cleansing the kidneys naturally. Here is a trick that will allow you to eliminate your toxins easily, without taking any medication or dietary supplement.

HOW TO PROCEED;

Carefully wash a bunch of flat parsley, if possible, cut it into small pieces, put the pieces in a saucepan, add 1 liter of water and boil for ten minutes, let cool, filter the liquid and pour it into a bottle, keep it in the refrigerator;

Drink a glass cup every day, preferably in the morning.

RESULT:

You will notice all the salt and other accumulated waste coming out of your kidneys by urination and also you will be able to notice the difference in shape that you have never felt before.

Parsley is known as the best cleansing treatment for the kidneys and most importantly, it is natural

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