2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
NAIROBI, 10th September 2021(PSCU)-President Uhuru Kenyatta on Friday at State House, Nairobi donated ten (10) buses to various secondary schools and community groups from across the country, among them Catholic Women Association of Maralal Diocese and Marafiki Football Club from Nyeri County.
The school buses were donated to Tumutumu School for the Deaf (Nyeri County), Marifano High School (Tana River County), Achego Girls Secondary School (Kisumu County), and Olorukuti Secondary School (Narok County).
Others were Rukanga Secondary School (Kirinyaga County) and Mnagei Secondary School (West Pokot) as well as AIC Moi Girls Maralal and Kisima Girls all from Samburu County.
In addition to the buses, the Head of State donated 2,000 re-usable masks to each of the schools as part of Government efforts to tackle the Covid-19 pandemic.
The brief handover ceremony was attended by several political leaders led by Senate Leader of Majority Samuel Poghisio and Samburu County MP Maison Leshoomo.
Also present were MPs Naisula Lesuuda (Samburu West), Ali Wario (Garsen), Kanini Kega (Kieni), Ngunjiri Wambugu (Nyeri Town), James K'Oyoo (Muhoroni), Kabinga Wathayo (Mwea) and Gichuki Mugambi (Othaya) as well as teachers and students from recipient schools.
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