2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
_...No matter what u do for a woman, *when she is angry;* she will ask u *what have u even done for me?*_ _*Check this out.*_ _*GOD gave them eyebrows they shave it & draw their own.*_ _*He gave them nails they cut it off & fixed their own.*_ _*He gave them hair they cut it off & fixed their own.*_ _*He gave them breast they repackage it to the size & shape they want.*_ _*GOD also gave them lips every morning they paint it with different colours of lip stick*_ _*It's in their nature never to be satisfied.*_ _*If GOD can't satisfy them, then who are u to think u can please them?*_ _*Tell our men not to kill themselves for women.* Everything was created in the garden by *GOD*, yet the devil still got her through fake promises._ _*Pls am begging u to kindly share this reality to all men in ur contact before they die of High blood pressure.*_