2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
There was a time when people believed the Earth was flat. They had good reason to feel that way, given that scholars and the masses were in complete agreement. While that may seem foolish now, some things you believe today may prove to be equally false tomorrow. The cause is bad information. While you may not believe the Earth is flat, I can assure you that some of your thinking today is indeed flawed. It happens because you, like most people, often rely on bad information to shape your thoughts and opinions. As they say — garbage in, garbage out. The good news is that you can do something about it. You Can’t Believe Everything You Hear (or Read) You are bombarded with information every day. You search the Internet, obtain advice from friends and family, read product reviews, hear the news on TV, and the list goes on. Ask yourself how much of what you hear or read from friends, colleagues, leaders, and so-called experts is accurate, objective, fair, a...