How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
BY Bettern Chero
Our two sons are in ICC reason they are accused to have masterminded the massacre of members of a kikuyu community in our backyard riftvally . The PNU government that accused them changed name to TNA , they worked so hard together with NSIS which majority were members from a kikuyu community to manufacture evidence to convict our sons. At one time former President kibaki insisted that our son shouldn't be included in his cabinet but raila forced it and gave him agriculture ministry
After kindiki mishandled ruto's case by concentrating on who was involved and not how ruto was innocent, hence resulting to full hearing. Next ruto took lawyer kigen to handle an already spoiled case.
Later PNU now friends with ruto in 2012 gave him muthaura government lawyer khalim khan. Recall uhuru was PNU prime minister
To me its only in Kenya where a person accuse you of killing his brothers and sisters, provides evidence to prosecute you,provide for you his lawyer, incite you to perjure the court and if you can't play along get a whole battalion of loudmouths to smear the court on your behalf and by some miracle you are still best of friends and running mate. So sad.. Our son's accusers are now their defenders and witnesses.. Lion being judge of the gazelle.. Happy sabbath from the daughter of the soil a true blood of kamasia from beautiful Hills of sacho, celebrate almighty's sabbath happily
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