2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
20150530-inc403.png Africa’s economy is growing steadily. Last year average growth was 3.9% and it is set to accelerate this year, according to a report by the African Development Bank. Foreign direct investment (FDI) is helping to spur growth. It is expected to reach $55 billion in 2015, 20% higher than in 2010. Inflows of capital are increasingly focused on less resource-rich countries, as investors target the continent’s booming middle classes. The amount of investment into technology, retail and business services increased by 17 percentage points between 2007 and 2013. Foreign investment is also becoming more of a two-way affair. Last year Africa’s outward investment hit $11.4 billion, up by nearly two-fifths since 2011-12