2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
BREAKING NEWS: The opposition is planning to plunge the country into chaos similar to the case in Egypt and Libya. However Kenyans do not worship idols and they won't succeed. Plans are underway and if you love your nation Kenya, preach peace. We are under attack and our sovereignty is threatened. Reliable sources say that our unity and patriotism is being tested. Remember some of these people in the opposition have been engaged in coups. Do you want to see your nation in bad shape? Circulate this to all peace loving Kenyans. The slogan for the campaign is, "KENYA NI YETU, SI YA MTU"
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