2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Press Statement Jen Psaki Department Spokesperson,Office of the Spokesperson Washington, DC June 16, 2014 The United States strongly condemns the Al-Shabaab terrorist attack on the coastal town of Mpeketoni, Kenya overnight that killed dozens of people. We offer our deepest condolences to those that have lost loved ones and to persons injured in the attacks. There can be no place for horrific acts of violence such as this in any society. The United States stands with Kenya. We will continue to work in partnership with Kenya to address security in Kenya and in the region in a comprehensive manner that respects human rights
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