2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
One day a man walked past a camp of elephants.
Looking closer, he was surprised to see that these mighty animals weren’t held in cages or kept in chains.
The only thing stopping them from escaping?
A thin rope tied from one of their legs to a simple pole in the ground.
Confused as to why they didn’t use their strength to break the rope, he asked the trainer why they weren’t attempting to run away.
To this the trainer replied,
“As baby elephants, we use the same system. But, at that age, the rope is strong enough to stop them from escaping. They grow up like this, believing they can never break the rope, so even as adults they stay put.”
In other words, these powerful, magnificent and intelligent elephants didn’t believe they could free themselves, so they never tried.
Moral of the story:
Our personal beliefs are powerful beyond measure and often dictate our outcomes. They can work for or against us.
Identify your limiting beliefs so you can push against them.
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