2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
One morning, an elderly man was walking along the beach when he noticed a young boy picking something off the sand and throwing it into the sea.
As he got closer, the man realized the child was throwing stranded starfishes that had washed up on the shore back into the breaking waves.
Approaching the boy, the man asked what he was doing.
“The starfish will die if they’re still on the shore when the sun rises,” he replied.
Perplexed, the old man said, “But that’s pointless! There are countless miles of beach and thousands of starfish. It doesn’t matter how many you return to the water, you can’t make a difference.”
Unfazed, the boy bent down, picked up another starfish, and tossed it into the sea.
“It matters to this one,” he said.
Moral of the story:
No matter the odds of success or the scale of the challenge, your actions can make a difference. It’s better to light a candle than curse the dark.
Every little counts. Doing something to make a positive change is always better than nothing!
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