2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
At the beginning of a new school year, a class teacher stands up in front of her students holding a $100 bill.
She tells them, “Put your hands up if you want this money”.
Every hand in the room goes up, to which the teacher says, “I am going to give this money to someone here, but first, let me do this…”
She takes the bill and crumples it up in her hands, before asking, “Who still wants it?”
The hands stay up.
The teacher then drops the bill on the floor, stomps and grinds it into the ground, and picks it back up. “How about now?” she asks again.
The hands stay up.
“Class, I hope you see the lesson here. It didn’t matter what I did to this money, you still wanted it because its value stayed the same. Even with its creases and dirtiness, it’s still worth $100.”
She continues, “It’s the same with us. There will be similar times in your life when you’re dropped, bruised, and muddied. Yet no matter what happens, you never lose your value.”
Moral of the story:
Life’s hardships are inevitable and we’ll all be put through the ringer at some point, often through no fault of our own.
Don’t let these challenges alter your feelings of self-worth. You’ll always be enough; you have something unique and special to give and offer the world.
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