2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
By Dr Bundi Karau
Teachers, please answer me.
I have been to many schools, and I always ask students what time they do their own private reading.
It seems times have changed. In almost all schools, remedial teaching starts very early, sometimes before 5am. In some schools, even the short break after lunch is taken up for teaching. This goes on at night, and teachers sign off at 9pm.
Over weekends, you hear of maths or chemistry hour, and all the Saturday and Sundays are spent with teachers.
The syllabus is covered very early, but these students will not have a moment to reflect on their own lives and improve on their own.
During our days, and it's long time ago, most of these hours were spent alone. Those who could improve did so on their own. We figured our own ways, and I saw guys do a good job at it.
Pray, if this be the trend, when does someone realize I'm not good in something and I need my own time and effort to sort it out?
And in the end, won't we bring forth a generation that can't stand to be counted?
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