2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
By Bundi Karau
Nothing has tested the mettle of many physicians like the covid-19 pandemic. As the crisis lurches on, we are faced with hefty decisions everyday, and some of them take a heavy toll on our resolve and even mental health.
Make no mistake, the pandemic is still in full swing, and there are little signs of ebbing of the tide. Further afield, giants like India are reeling under a surge of covid-19 deaths. The world must act and save the world's pharmacy.
But three things have tested my mettle the most. Sometimes I count it God's grace that I can still wake up and head to work. Being in the eye of the storm is no easy job.
1. The scarcity of beds
Nothing breaks my heart than relatives of a patient who is barely breathing calling me and requesting my help to get them a bed. This time, they are in a casualty somewhere, and the hospital says they can't admit them, there's no space. You call all your contacts, and don't succeed. You call back to tell them you've done your best. They ask you, should we let him or her die? That's a deep question.
It's the more distressing when the patient needs ICU, and the only places you can get have huge deposit demands, often between 200-600k. You feel the distress on behalf of the patient, but you're lost on what to do.
And the gatekeepers in some of our public hospitals aren't easy to deal with. I have called many times, told there's no bed, only to hear there are a few reserved beds. You wonder why someone can play difficult games with life.
2. The uncertainty of the disease.
I have ended up treating friends and their close relatives. Often, they want an assurance that their kin will be well, and they demand to know how long it will take.
Well, from experience, this disease is random and sometimes brutal. Slowly, we are learning that there are no guarantees. A patient who is stable now can get a cardiac arrest the next minute. And woe unto you if you'd given unqualified assurances. You have to face relatives and tell them it happened.
So, we learn to be cautious in optimism, and to take a day at a time.
3. Relatives
We are increasingly handling cases where relatives want to have their way. I have had a patient whose 7 relatives would call almost every 2 hours, all from different places. I would ignore most of their calls, and a barrage of messages would come in. A colleague of mine was being called from all corners of the world until she couldn't work well.
And I had one whose relatives demanded to know why I was not giving vitamin C for their dad, and one of them even suggesting my motives weren't good. Of course we know this treatment is mostly placebo.
Each of the relatives have a suggestion, a complaint, a reprimand, a compliment etc.
That's how human nature is, and nothing brings out human nature than challenges.
All in all, we trudge on, fueled by the unremitting Grace of Providence, buoyed by love, driven by enthusiasm and hopeful of a better tomorrow.
In this journey, we score victories, a few painful failures and many lessons- that's how life must be.
Comments