2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
I want you to take three seconds and think…
When is the last time you put something off that you dreamt about doing?
Maybe you want to write a book, hike a mountain, or start a side business and every time you think about doing it you get excited.⠀
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But then, you said "tomorrow" and then months later you still did... NOTHING.
It's important to keep the promises you make to yourself because it's directly correlated with your confidence and how much you value yourself.
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Start taking on challenges that are difficult for you to do.
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But be careful.
Do not lose focus on what you are trying to do. If you do, you’ll grow your negative thoughts and they will start to control your future behaviors.
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If you choose to believe negative thoughts you’ll slowly start to devalue yourself and your dreams. You’ll never get started.
Those thoughts are very powerful. But there’s one thing that will help build confidence and breakdown resistance… action.
We talk a lot about taking action at Rich Dad. Nothing happens without it.
So if you plan to write a book, hike a mountain, or start a business… START!
It doesn’t matter if you feel like it, you won’t. It doesn’t matter if it’s as good as you envision it to be, it’s not.
But over time, it will get better and easier.
To taking action,
Robert Kiyosaki
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