2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
1. Instead of deforestation, representation should keep in mind. We should take help from the Govt, for plantation programmes. Everybody should take part in plantation and care the plants.
2. People should at once stop the over utilization of natural resources instead they must be properly used.
3. We should make habit for waste disposal, compose and to restore biodiversity.
4. Mixed cropping, crop rotation, and proper use of fertilizer, insecticide and pesticides should be taught to farmers. Encourage the use of manures, biofertilizers and organic fertilizers.
5. We should protect wildlife. Though hunting is not allowed even then the persons are doing so. For this educated young should teach the lesson of wildlife act.
6. We must develop energy saving methods to avoid wastage of energy. We should remember "energy saved is energy produced."
7. Use drip irrigation and sprinkling irrigation to improve irrigation efficiency and reduce evaporation.
8. Utilize renewable energy sources as much as possible. Encourage use of solar cooker, pump etc.
9. We should recycle the waste and waste water for agriculture purposes. 10. Install rain water harvesting system in houses, colonies. 11. Try to educate local people for the protection and judicious use of natural resources.
Comments