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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

president Moi 2022 factor

Via Wambui Nginya

#Wisdom


Before the elections, his excellency the retired president Daniel Moi requested the Sugoi hustler to go see him so that he bless him, actually to spit some saliva on him as a way of blessing him, unfortunately the proud and arrogant side of the sugoi hustler sent a very very humiliating reply to the aging president.He thought the man was insignificant and he had all that he requires to get whatever he want and he required no validation or blessings from anyone.  

Months later, although the sugoi hustler is remorseful for his deeds, the aging president hasn't forgiven him and he won't have a sitting with him.

So when i see leaders so happy visiting of the former president, i tap my chest slowly and say i will forever remain humble and i will forever be grateful to the great men and women who molded me to who i am.

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