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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Life is just a trip!

Life is just a trip!

To understand it, you have to visit these 3 places:

- the Hospital

- The Prison

- The Cemetery

At the hospital, you will understand that nothing is more

beautiful than health.

In Prison, you will see that liberty is the most precious

thing.

In the cemetery you will realize that life is worthless, the

ground on which we walk today will be our roof tomorrow.

Let us make the effort to remain humble and live by grace.

Try to laugh at least once a day For nothing in this world is

eternal, not even our problems!

Live today!!!!

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