2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
There’s always something I can do to achieve my dreams. ALWAYS.
If I do it today, tomorrow and everyday, the efforts will compound to a miracle called success.
You can start small, but make sure you start now because time is a limiting factor.
Les Brown tells that you don’t have to be great to start, but you have to start to be great.
It might be reading just a chapter of a book or writing 100 words or running for few minutes or training for an hour etcetera, whatever it is, if you do it consistently you’ll be where you plan to be. Just one thing.
Bruce Lee remarks, “Long term consistency is greater than short term intensity.” Just work on it overtime and develop yourself.
I will say whatever success you attain is worth every effort put and the sacrifices made. The drops will someday fill the bucket, the hammering will someday break the rock. Just do it daily and consistently and when you succeed, you’ll be glad you didn’t stop at any time.
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