2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Bitter truth
If you usually put more sugar in your tea when in a hotel than you'd do at home, You're corrupt.
If you use more tissue in a public washroom than you do at home, you are a thief who is devoid of opportunity to steal more.
If you serve yourself food until you leave some food in a plate when taking buffet meals, you're not only bad mannered, you're greedy.
If you usually jump queues, you have potential for abuse of office if given a powerful position.
You're a dyed in wool tribalist if your first concern is the tribe/ surname of the person treating/serving you. Its even worse when you ask somebody's name then ask, "that is which tribe?"
If you overlap while on traffic to wherever you're going earlier than others, then you'd embezzle public fund if you're given a position at a public office to get richer faster than others; you are corrupt.
If you channel waste and dirty water from your compound rather than managing it and you're top at complaining how the neighborhood is dirty; you're uncouth
If you look at this post, wonder if we really had to talk about it and actually dismiss it on grounds it's unnecessary then you'd cover up ills in the society in the name of "it's never that serious"; you're dishonest
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