How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
By paul bundi karau
Should we despair amidst the changing tides? For a long time, education has been the surest escape from mental and physical impecunity. Many families were pulled out of the fangs of poverty and despair after one or two of their kin went to school. Until now. We've seen a decline in the value of education. Instead, patronage and politics seems to have replaced education as the key to prosperity. I always feel this when I speak to students about education. Should they soldier on, or should they rest easy and wait for fate? Is there any hope that a poor kid from Kitheo, who works hard in school, will meritoriously get an opportunity? My answer would be; there is no better alternative yet. The only option for a poor kid in Turkana is to go to school, and work smart. Sure, he will face challenges, but these challenges will be at another level. He might tarmac for 5 years, but he will nevertheless survive. Suffering, nay, want, begets creativity. And creativity begets opportunity. So, to our students: work smart. DON'T GIVE UP
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