2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
By Kadenyo Lee Kadenyo But if anyone ever believed in RAILA that was your own problem. Just try getting me a clip or audio where RAILA has ever mentioned the word " development" " agriculture" Industry" " Scholarship" "Poverty" or " Schools" , in all his speeches to his people in Nyanza ..right back from 1980s. It has been Electoral commissions, demonstrations, stolen elections, more reforms,more stolen votes bla bla. Tom Mboya served for less than 5 years but we can see ex-USA educated through his scholarship efforts. So, how many students from Luo nyanza have been SPONSORED BY THE ODINGA FAMILY LOCALLY OR INTERNATIONALLY? Does he need to be president to help like Tom Mboya did? Must he just be president? Must he? really? The lie from 1970s is that "they" must be president for their supporters to prosper. The biggest lie ever. Even my former little known MP Otieno Dalmas sponsored hundreds of university students-Rongo U...