2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
By Cyprian Nyakundi
I'm hereby issuing a stern warning to all Sponsors aka “Sponyo's” to immediately desist fucking our bitches. Uhuru signed a law legalising polygamy (I don't know who made it illegal in the first place), so if you really feel like you need the extra satisfaction, marry a second wife.
Lakini don't be fucking up our bitches, sending them cash, taking them to dinner in fancy places and planting their heads with obscene concepts of love as an expensive affair.
If you Sponsor’s don't heed to this, I promise you that our Boy-Child members will impregnate your daughters once they come of age, and make them single-mothers while still under your roofs.
Mumetuzoea sasa nyinyi Ma-Sponyo. Mtalea Watoto wetu.
Tuheshimiane wazee. Mimi naitwa Nyakundi na sitakangi ujinga!
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