Losing weight is a common problem among a lot of people globally, and there are millions of posts suggesting how to go about it. Gaining weight on the other hand, isn’t the most popular challenge out there, but believe me, it is real for some, and unlike losing weight, they have no idea how to go about it. If you’re looking to add a few extra pounds, here’s exactly what you need to do… EAT HEAVY DINNER Usually, if you’re trying to shed some pounds, it’s advised that you eat little at night, but if it’s the opposite effect you’re looking to create on yourself, then, eating heavy is the way to go. The more you eat, the more your body has enough calories to store up, which equals more weight. DRINK LESS WATER Drinking lots of water during meals allow for you to get full quicker, because it adds extra content to your stomach. However, if it’s weight you want to gain, you have to eat more, which means drinking less so you have more ...