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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

POTUS Donald Trump Should be 'impeached and removed with all haste'

Less than a month since Donald Trumptook office, a former Republican judge is calling for the US president to be hastily impeached.
Writing for Cincinnati.com, Mark P Painter, a former Ohio Court of Appeals Judge, has offered to help his congressman Representative Steve Chabot draft the articles for impeachment.
"In any time except our post-factual era, no office holder, much less the president, could get away with any one of the dozens of dazzlingly illegal things Trump has already done. They would forfeit office immediately," Mr Painter wrote.
He added: "Who knows what happens next. Each new day is a new nightmare.
"We are still trying to digest one breathtaking assault on America when another is signed, issued, or Tweeted. All this amid constant lies. Constant. Lies."
Mr Painter, who notes he voted for every Republican presidential candidate from 1968 to 2004, said: "It’s tough, but we must end this dangerous presidency.
"Trump must be impeached and removed with all haste. But only Congress can initiate the process."
In his column, he goes on to write: "After the election, many hoped that Trump would 'grow up' into the job — that he couldn’t possibly be as bad as some thought.
"Well, it’s gone the other way. The bully has become a more entitled bully. Anyone disagreeing is attacked. Policy is announced in illiterate tweets.
"Basic American values — free speech, the rule of law, separation of powers, even common decency — are unknown in this White House. We now have a president who has no concept of separation of powers, or why we have three branches of government.
"If he knew anything about the Constitution, he would know the framers envisioned just the situation we have now — a would-be dictator. They provided checks and balances — such as an independent judiciary to protect us from presidential tyranny."
He concludes: "All the above bothers me and should appall all Americans. We must admit we have elected a president who has immediately proved himself to be a grifter, a pathological liar, a mean-spirited bully and dangerous to American values.
"This not-ready-for-prime-time show is too dangerous to continue. America is at stake."

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