2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Trust me sisters, you don’t want to experience the kind of men I have on my list. It’s better to remain single than being with any of the men on my list.
Find out 6 kinds of men every woman should avoid
1. GUY WHO STILL LIVES OFF HIS PARENTS
If he is 30 and still can’t fend for himself, I just wonder what you are doing with him. If he can’t get himself a source of living, then he has no business seeking for a relationship. Except you are willing to have him be dependent on you, I expect every lady to avoid such men. No relationship for a lazy man.
2. HE JUST GOT OUT OF A RELATIONSHIP
If he just got out of a relationship and is seeking to have a relationship with you, I advice you stay away from him. He isn’t seeking to have a relationship with you because he loves you but is probably seeking the next available girl who would help him forget his ex and trust me when I say rebound relationships mostly don’t end well.
3. MUMMY’S BOY
I just can’t stand men who are mummy’s boy. Ladies, for your own good please avoid such men like plague. Men who are mummy’s boys can’t make any decision without consulting mummy and trust me when I say this isn’t a scenario you would like.
4. THE GUY WITH THE ‘EX’ FACTOR
You have no business being with a man who just can’t forget his ex because no matter what you do, his ex would always be better than you to him. Do you really think it’s worth it? Beware of the man who is still very close friends with his ex too. For a man to still be very good friends with his ex, it’s either he never loved her at all or probably still loves her. So if he is still very good friends with his ex, he might just still be in love with her.
5. THE MAN WHO BLAMES EVERYONE FOR HIS STRUGGLES
I describe men who always blame others for their struggles as immature. A man who can’t admit to making mistakes can’t correct his mistakes and trust me when I say no lady should be around such men. If he isn’t ready to grow up and act maturely, then you shouldn’t be with him. He needs to learn to be a man and stop blaming others for his struggles.
6. THE MAN WHO PREACHES LOVE AT SIGHT
I know we all grew up reading Mills and Boon romance books as ladies but trust me when I say nothing like love at first sight exists in the real world. A man who preaches love without getting to know you first isn’t for real, he just wants a piece of you in bed.
Ladies, do yourselves a huge favour and avoid these type of men
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