2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
"Never has a Kenyan parliament been led by a more inept, incompetent, dull, unknowledgeable and ignorant Speaker. This is the result you get when greatness is forced on a political dwarf."He shrieks, shrills and hisses when giving orders. His rulings on matters of law and politics from the Chair are superficial and pedestrian. His grasp of law and parliamentary procedure are at best laughable.
But it is his partisan and small-minded moderation of parliamentary debates that should alarm Kenyans. Parliament will either shut or suffer mass boycott if Muturi is not replaced as a matter of national priority. He stifles debate.
He defines and delimits the tenor and contours of debates. He ignores the Opposition. Parliament is an empty shell!"
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