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Showing posts from November, 2016

A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

MERU political third force-meru mpya emerges

There has been claims of an emerging possible Meru third force (meru mpya) where Meru Governorship aspirant Mr.Mwenda Mbijiwe is said to be courting Tigania east youthful parliamentary aspirant Mr.Martin Baiyenia Mukenya as his preferred deputy governor in his new political outfit Meru mpya.Mwenda Mbijiwe who enjoys both local and international network which he built while serving in the military is a man to watch in Meru jubilee party nominations where he is expected to square it out with Meru senator Kiraitu Murungi and Kilemi Mwiria. In a quick rejoiner this what Mukenya posted on his social network. "My people just ignore this speculation going a round by some bloggers . We are not in political discussion with my friend Meru county Governor Aspirant mweshimiwa Mbijiwe Mwenda . Think it's wise he source for Deputy governor from Igembe sub counties . If consulted I can bet on Irene Kendi Mwenda Timothy or Haron Abuana . The public demand at my constituency cannot...

Jumia to start Black Friday Sale Early

Nairobi, Kenya, November 2016, Jumia has announced that it will start its Black Friday Sale eleven days earlier in a special program designed to allow shoppers take advantage of the thousands of deals lined up. Starting 14th November shoppers will enjoy huge discounts on specific categories of products each day across consumer goods, electronics, fashion, home appliances, sports & fitness, kids and toys and many more. Prices will hit rock bottom across all categories on the biggest day of the event, Black Friday(25th of this month). Sam Chappatte, MD Jumia Kenya said, “This year we have an even broader range of fantastic offers for our customers, covering new categories like consumer goods & diapers. Our team has been working nonstop for the last couple of months with our partners to prepare for this great event and are confident we will delight our customers! It’s all systems go from us, don’t miss out.” The Black Friday event will feature flash sales with disc...