2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
* In 1985, Dasuki arrested Buhari, In 2016, Buhari arrested Dasuki.
* In 1995, Al Mustapha arrested Obasanjo on the order of General Abacha, In 1999, Obasanjo arrested Al Mustapha and he was jailed for 8 years.
* In 2005, Diego Simeone was under Fernando Torres. Torres was the Club Captain despite being far younger than Simeone; but He did what Torres ordered, In 2016, Diego Simeone is now Fernando Torres coach. Torres now takes orders from Simeone.
* In the 90's under Rawlings regime Dr. Spio Gabriel was the minister of communications and Mahama was his deputy, Today John Mahama is the President and has employed his former boss as minister.
* Life is like a COIN thrown up in the air. You can't really predict which side will turn up, NO ONE STAYS ON TOP FOREVER. IT'S JUST A MATTER OF TIME AND SEASON.
* That Person you Despised/Ridiculed/Treated like shits and act like GOD over today, may have control over your Life/Career or Save your head tomorrow. NO ONE KNOWS TOMORROW!.
* Treat everyone with respect and show some kindness because there will always be a tomorrow. Be good to all!
* A Boss today might become a Subordinate tomorrow bacause there's no parmanent state in life.
* ALWAYS USE YOUR POWERS AND POSITIONS CAUTIOUSLY AND FOR THE BENEFIT OF ALL.
* Always stand for what is right, fair and just. Like Mugabe said: "...treat the towel with care because the same place you used in cleaning your bottom today might be the same place you will use in cleaning your face tomorrow.
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