How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
By Serah Kahiu
The Okari's and their marital drama is gradually cementing my belief in the other kind of Marital strategy ... you know, akina
#ComeWeStay, #OnjaKwanzaMaraKumi,
#WaMafefeinî.
Yes those descreet quiet and chini ya maji marriages that 90% of married Kenyans started at. Only signing the certificate after the 3rd child is grown, when all your beautiful bits have succumbed to gravity. And you are used to each other stinky morning breaths. And have started to look alike.( Why do long term couples look alike by the way?) Yes that time when Hakuna sponsor ataingilia kati since the only other person who can celebrate your inner beauty is this baba watoto looking like kûiguîrwo Tha... Baaaas that is when you do that bigass wedding and go to Dubai to photograph camels and print T-shirts and ...hmmm I wonder what +20 years married do on their honeymoon. Read the Bible perhaps. Yieks
#PEACEnLOVE as we Come and Stay!
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