2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
French Warship Seizes Huge Weapons Consignment Bound For Somalia; Hundreds Of Machine Guns, Anti-Tank Weapons And AK-47s
French Navy Frigate FS Provence has intercepted a huge weapons shipment in dhow sailing towards Somalia. The weapons’ smugglers were spotted by a French helicopter on routine surveillance in the Northern Indian Ocean. Several hundred machine guns, anti-tank weapons and AK-47 assault rifles were among the weapons seized from the dhow that wasn’t registered to any country. According to the commanding officer of the Provence, the weapons believed to have been destined for Somalia were seized under the UNSC mandated arms embargo that authorizes interdiction on the high seas of illicit weapons destined for Somalia. The seizure is a success towards stabilizing the region (that has been terrorized by al shabaab militants that are affiliated to al Qaeda) as well as the Combined Maritime Forces Operation to which French has rendered its invaluable contribution. The seizure comes barely a month since an Australian naval ship intercepted another cache of weapons that included 1989 AK-47 rifles and 100 rocket-propelled grenades. MERU TIMBER....We offer a wide range of wood products with a focus on timber, veneers, ply wood, block board and laminates.
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