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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

DENNIS OLIECH’s mother confirms her son is broke and reveals how people are treating him.

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Dennis Oliech’s mother has confirmed that her son is broke and revealed how people are mocking him for falling from grace to grass.
While speaking during an interview on Lolwe TV, Oliech’s mother said that her son spent Ksh 23 million on her medical bill in France where she was under-going cancer treatment, which hit him hard financially.
“My son Dennis now has no car. People are laughing at him saying he spent all his money treating his mother and that he will remain poor. I believe in God. My children won’t remain poor because they took me for treatment,”
She said.
Oliech has been hitting the headlines after word got out that he has gone broke for squandering his money in alcohol and women.
He is alleged to have sold his house in Lavington and is now sharing a three bed-room apartment with his friends in Kileleshwa.
The fading footballer has also been spotted idling around in Dagoretti chewing Miraa with his childhood friends.

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