2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Police arrested blogger and former NTV journalist Yassin Juma on Saturday night. Juma, who has over the past week blogged about the Al Shabaab attack on the African Union Mission in Somalia’s (AMISOM) El Adde base, is currently being detained at Muthaiga police station.
Sources privy to the investigation have confirmed the arrest, adding that Juma will be arraigned in court on Monday.
Shortly after the news of his arrest hit social media, the hash tag #FreeYassinJuma shot to the top of the trend with many social media users asking for his immediate release.
When we bury the TRUTH and continue dancing around it in falsehoods, it will eventually germinate and catch up with us. #FreeYassinJuma
— Dennis Onsarigo (@Donsarigo)
January 23, 2016
What happened to freedom of expression?
#FreeYassinJuma
— Zamzam Billow (@seynabey) January 23, 2016
Just one day after the Friday attack on the El Adde base, Interior Cabinet Secretary Joseph Ole Nkaissery has warned Kenyans against sending alarming pictures and messages about the El Adde ambush.
Speaking in Mombasa, the CS said that those found sharing such images will be arrested.
The retired Major General stated that posting alarming images and content served to further the Al Shabaab’s fear-mongering agenda.
Comments