How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
These are some of the lessons you might learn…
When loved ones come home, always run to greet them , Never pass up the opportunity to go for a joyride . Allow the experience of fresh air and the wind in your face to be pure ecstasy.
When it’s in your best interest ,practice obedience.
Let others know when they’ve invaded your territory.
Take naps and stretch before rising . Run romp and play daily
Thrive on attention and let people touch you .Avoid biting, when a simple growl will do.
On warm days stop to lie on your back on the grass . On hot days drink lots of water and lay under a shady tree.
When you’re happy dance around and wag your entire body.
No matter how often you’re scolded , don’t buy into the guilt thing and pout . Run right back and make friends.
Delight in the simple joy of a long walk . Eat with gusto and enthusiasm . Stop when you have had enough.
Be loyal . Never pretend to be something you’re not .
If what you want lies buried ,dig until you find it.
When someone is having a bad day , be silent , sit close by and nuzzle him gently.
When loved ones come home, always run to greet them , Never pass up the opportunity to go for a joyride . Allow the experience of fresh air and the wind in your face to be pure ecstasy.
When it’s in your best interest ,practice obedience.
Let others know when they’ve invaded your territory.
Take naps and stretch before rising . Run romp and play daily
Thrive on attention and let people touch you .Avoid biting, when a simple growl will do.
On warm days stop to lie on your back on the grass . On hot days drink lots of water and lay under a shady tree.
When you’re happy dance around and wag your entire body.
No matter how often you’re scolded , don’t buy into the guilt thing and pout . Run right back and make friends.
Delight in the simple joy of a long walk . Eat with gusto and enthusiasm . Stop when you have had enough.
Be loyal . Never pretend to be something you’re not .
If what you want lies buried ,dig until you find it.
When someone is having a bad day , be silent , sit close by and nuzzle him gently.
Comments