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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Pay Raila and Kalonzo their Pension NKT

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By Donald Kipkorir via Facebook H.E President Uhuru Kenyatta, CGH, CiCDF, in paying Rt Hon. Prime Minister Raila Odinga and H.E Vice President Kalonzo Musyoka their retirement benefits, you have nothing to lose but gaining the goodwill of friends and foe. Whoever is telling you not to assent to the Bill till the duo “resign” from politics may not be advising you correctly. Our Constitution is the supreme law and outlaws all forms of discrimination and degrading treatment. When teachers, doctors, engineers et al reach 60, they begin earning their retirement benefits without foregoing their careers. Messrs. Raila and Kalonzo have not done anything else besides politics since their late teens …. They only know politics. To tell them to retire from politics is like asking them to deny self, to abjure their calling, to turn their back on their supporters. Without politics, the duo cease to have meaning in life. No politician retires unless they are incapacitated or die. Walk the high road, and assent to the Bill. Let not Raila Odinga Jnr and Kevin Muasya hold in their hearts that in denying their fathers their payments, you denied them decent upbringing. Mr. President, the total monies you are paying them are less than Kshs.30m each; not even sufficient to finance a parliamentary seat. Leadership is being magnanimous with rivals. Kenya is big enough for Government and Opposition. We are all in it together. Pay them Mr. President. Thekh you mno mno. Donald.

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