2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
The Jubilee Alliance surprised many when they labeled themselves a digital team. Since they took over, they have championed the use of social media for their communication. To the surprise of Kenyans, Deputy President William Ruto seems not to take pace when he said that Kenyans on social media should not be taken serious. Mr. Ruto said this on Citizen Television in the Big Question on Tuesday 2nd June during an interview with Hussein Mohamed. “You don’t take Kenyans on social media serious; you remember what they did to our mzee Moody Awori,” he said. In the same interview, Mr. Ruto confessed to own Weston Hotel along Lang’ata road. He also distanced himself from Lang’ata road primary school playground grabbing scandal.
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