what to remember when one treats you badly

“No matter how badly people treat you, never drop down to their level. Just know you are better and walk away.” We can deal with bad people in many different ways which they depend on the situations we are in, sometimes we can choose ignorance, or keeping silent by putting a smile on the face, or do and say things not in their ways but in ours. ~ Alisar Al Haj Ali None of us are better then the other. Just some of us are in more pain or more dysfunctional then the other. I think if we can take a step back n see things for what they are it makes it less painful. ~ Michelle Hansen Keep your head up and your heart open. Move slowly and gracefully. Accept things for what they are. Find peace and stillness. Be love.

Comments

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations. Know what else is really interesting? Learning how Olympic athletes deal with the pressure of competition when the entire world is watching. Know what’s the most interesting of all? When you find out they do a lot of the same things. “Mental Links To Excellence” is a research study of what Olympians do to prepare for their big day. And so much of it lines up with what I learned researching SEAL training and talking to former Navy Seal Platoon Commander James Waters. The best part is you and I can use these methods to perform better at work and in our personal lives. Let’s find out how… 1) Talk Positively To Yourself Your brain is always going. It’s estimated you say 300 to 1000 words to yourself per minute. Olympic athletes and SEALs agree: those words need to be positive. One of the Olympians said: “Immediately before the race I was thinking about trying to stay on that edge, ju...

Kenya Bitter Truth

Search This Blog