2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
President Obama released his 2014 tax returns with reported income of $477,383. The president, who filed jointly with his wife Michelle, paid $93,362 in taxes at a rate of 19.6%.They also paid $22,640 in state income tax to Illinois, where they own a home. The first couple donated 14.8% of their total income to charity with $70,712 in donations to 33 non profit organizations. The largest contributions went to the Fisher House Foundation ($22,012) and Sidwell Friends School ($5,000), the DC private school where daughters Malia and Sasha attend. They also tithed $1,500 to St. John's Episcopal Church in DC, where the family has attended Sunday services. Obama also made good on his promise to donate to the ALS Association with a $200 gift, after he opted not to take part in the Ice Bucket challenge in support of the group last summer. Vice President Joe Biden and his wife, Jill, also released their tax returnsand reported joint income in 2014 of $388,844. They were taxed at the rate of 23.3% and paid $90,506 in federal income tax along with $13,661 in Delaware income tax. Jill Biden, who teaches English at Northern Virginia Community College, paid $3,777 in Virginia income tax. The Bidens contributed $7,380 to charity in 2014. They donated to education non profits along with Catholic charities and a Presbyterian church.
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