2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Life may knock you down, people may knock you down and negative circumstances may knock you down physically, financially, emotionally and spiritually but you need to gather lion like courage to get up spiritually from within firing the light of faith and self belief from within. Yes it’s natural to encounter with negative circumstances or setbacks as you are seeded with one definite purpose and ability to rise above it. Once you dare to rise above stormy circumstances visualizing your dream purpose vividly inside your mental video holding strong faith then nothing and no one can stop you. Just be in the battle field and win the battle of your life as it can define your true self and true identity of life.
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