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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Kenya IEBC Chair Defends Himself Against Corruption allegations in connection with UK printing firm.

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PRESS RELEASE FOR: IMMEDIATE RELEASE SUBJECT: ‘CORRUPTION ALLEGATIONS’ NAIROBI, KENYA: February 14th, 2015. Serious integrity concerns have been raised against some commissioners, staff and I during the tenure of the Interim Independent Electoral Commission, IIEC. It has been alleged that a UK printing firm gave bribes in order to secure business contracts. I want to state categorically that these allegations against me are untrue and will remain so regardless of how much it is repeated, sensationalized or exploited. I have said it before and will say it again that I have never involved myself in any corrupt practices during my tenure at IIEC or now in IEBC. In sentencing the officials of Smith and Ouzman printing firm, the courts in UK said that the period during which the offences occurred was between 1 November 2006 and 31 December 2010. IEBC came into office in November 2011. I was not and I am not on trial in the UK Courts. Like any other citizen of this country, I am entitled to the presumption of innocence guaranteed by the constitution until proved otherwise. I will be accorded the opportunity to face any accusers and defend myself in accordance with the laws of Kenya. Just because I hold the position of chairman does not mean I am not entitled to fair and accurate comment. It has even been suggested that since the officials of Smith and Ouzman have been sentenced by the UK courts for corruption, we should also be guilty without trial. There is no law that works on such a cut and paste presumptions. I EBC is helping the anti-corruption authorities with the investigations on these allegations. It is our hope that outcome will clear the air on the matter once for all. Ahmed Issack Hassan Chairperson-IEBC

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