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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Kenyan Teenager Uses Poop To Fuel His School

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Leroy Mwasaru's biodigesters have eliminated two pollution problems in one fell swoop. In rural Kenya, pit toilets—basically holes in the ground, with no water for flushing—are the most common type of toilet. They don't always work well. At Maseno School, a large boarding school in western Kenya, the sewer system often backed up and contaminated a nearby stream. And, of course, it didn't smell very good either. A teenage student at the school came up with a solution: Why not turn the sewage, along with food waste and dung from the school's cattle, into power for the school? "My inspiration was drawn from the pressing demand for a clean, renewable sustainable source of fuel," says student Leroy Mwasaru, now 17. "In the African continent we have lots of resources that masquerades as 'waste.'" Along with a team of fellow students, Mwasaru started researching biodigesters—underground chambers that collect waste and use microorganisms to efficiently convert the waste into a renewable fuel. "We were out to make ours more flexible and better," Mwasaru says. After winning a national competition, Innovate Kenya, for their idea, the students built two prototypes. The second prototype is now in use at the school, sending biogas directly to the school's kitchen, where it provides fuel for stoves. Cooking used to happen on wood fires, a process that sent black soot into the cooks' lungs and stripped local forests of trees. The same system could also be scaled down to work in individual houses. "After the success of our second prototype I gained enough conviction to build one at our rural home," Mwasaru says. "The blueprint can be retouched based on the target market demands." The team of students is currently working on another iteration of the design that will separate out liquid waste, since pee can make the process less efficient. Ultimately, they hope to provide the school with plans for a system that can process the waste of all 1,200 students. It will cost around $85,000, but may save half that amount in fuel savings alone. They hope to eventually launch a startup to bring the system to buildings around the country, based on a sliding scale that will let richer customers subsidize cleaner sanitation and energy for low-income communities. "After completing high school next year, our team looks to venturing into the project's greatest potentials," Mwasaru says.

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