2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
The late Fidel Odinga's wife, Lwam Getachew Bekele's speech at the requiem mass held at All Saints Cathedral on Thursday was perhaps one of the most moving messages during the whole ceremony. After speeches by many dignitaries, friends and relatives, Bekel was called upon to say a few words.After her very brief speech mourners were left shading tears. Here is what Mrs Lwam Getachew Bekele said. "My love where do I even begin. 6 years ago I met my six foot prince charming. Your generous spirit will go a long way…you melted my heart with your kindness. The swiftness of your departure remains shocking to me. But I cannot question God. Till we meet again my love my husband."
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