2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Think about something you really want. A desired thing, experience, person or place. A goal. Hold that longing in your mind and run through these questions:
- 1.Does going after this dream make you feel like you’re making progress? Like you’re growing? Like you’re moving forward?
- 2.Does this desire make you feel more like yourself?
- 3.Do you think you’ll feel freer when you achieve this?
- 4.Does going after this goal (not reaching it, but the actual pursuit of it) light you up, even if it means hard work?
- 5.Does this opportunity clearly create more opportunities?
- 6.Does saying no to things so you can pursue this goal ultimately make you feel lighter?
- 7.Do you feel in total integrity?
8.And the last question, not that this entirely matters, but would your kid or your grandmother or your best friend be proud of you for what you’re going after and how you’re going after it? If you’re gripped to a certain goal — “do or die goals,” it’s easier to fool yourself about the merits of that goal.
Comments