2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Cord coalition either lost or was rigged out in kenya's general elections which were held in march 4th 2013,it all depend on which side of political divide one subscribes to.Either way cord 'lost' to jubilee alliance.The question which still remain unanswered is what steps the coalition has taken so far to prevent the repeat of 2013 come the next general elections.The electronic results transmission system which could have guarded against votes inflation in favour of one of the candidates failed, but who said we can't have a repeat of the same in future?Unless a tamper proof results transmission system is realized am sorry to say, we will have a repeat of 2013. In the meantime rather than cord coalition pushing for early procurement followed by vigorous testing to achieve a tamper proof system, the coalition is busy with unnecessary bickering only calling for disbandment of Iebc which in my opinion won't assure them a win if all other factors are held constant come 2017.Unless cord coalition addresses this issue now I fear they will remain in cold abit longer only foolishly claiming lt is the goverment in waiting.
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