How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
-Somalia based terrorist organisation, Al Shabaab, is planning a major terrorist attack in Nairobi and Mombasa over the weekend, in revenge of the Kenyan Government’s raid and clossing of 4 mosques in Mombasa, for the last one week. According to Somali journalist Abdullaziz Mohammed who covers alshabaab issues and says he has sources close to the Al Shabaab leadership, the Somali based militia, which has cells in Nairobi and Mombasa, and which up to now he says has not been detected by Kenya's security intelligence is planning a major attack in Nairobi over the weekend. According to Mohammed, the terrorist group has reactivated its cells in Nairobi and Mombasa and over 10 suicide bombers have already been assigned the job of terrorising kenyans. Abdulaziz says alshabaab have sweared that kenyans will not enjoy this christmas. These are some of his tweets today (Friday)…. Abdulaziz Mohammed# #BREAKING: Dozen active armed #Alshabaab fighters in #Mombasa, avoid areas like police stations, Hotels, clubs & public gatherings! Abdulaziz Mohammed #BREAKING: Insider who saw #MAPs militants wants to use confirms #Alshabaab plans to storm areas in #Gigiri especially #US, #UN buildings. Abdulaziz Mohammed# i said #Alshabaab targets are areas in # Gigiri like Hotels, Banks & Embassies. popular club in #Parklands is also a target. Dont be confused. Abdulaziz Mohammed #BREAKING: avoid K1 Klubhouse in # Parklands, #Nairobi, #Alshabaab want to launch a siege like #WestGate on the club: Sources Abdulaziz Mohammed #BREAKING: the leader of 10 #Alshabaab Suicide Brigade in #Nairobi is Swedish national Mansour Sabry going by the name Ralph. #Kenya Abdulaziz Mohammed #BREAKING: 10 suicide bombers in # Nairobi: 3 from #UK, 1 from #Denmark & the other from #Sweden- 2 Kenyans 2 #Somalis, More to follow. Sent as received
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