HOW TO STRIVE FOR WHOLENESS

How to strive for wholeness In order to get the most out of your pursuit for wholeness, the following are some key things to do in your daily life: Embrace rather than avoid life’s adversities. Laugh at your mistakes and learn from them. Joke about your troubles and gather strength from them. Have fun with the challenges you face and then conquer them. Rather than shutting out or suppressing negative emotions, allow yourself to really feel them, so you can deal with them. Take full, unhindered control of your emotions, so your emotions do not control you behind your back. Find peace with yourself and your past. Rather than remaining angry or hurt throughout your life, choose to forgive yourself and others, and try to actually appreciate the experiences for what they have taught you. Proactively identify knowledge gaps in your life experience and take steps to fill them, even if it requires you to stretch your comfort zone. Shift some of your attention away from what you want, and refocus it on what others need.