2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
See how far you’ve come? Be proud of yourself. If nothing else, one day you can look someone straight in the eyes and say: “But I lived through it, and it made me who I am today.” Become present and appreciate where you are at this very moment. Celebrate your path. It may be a path of discovery. It may be a path toward a specific destination. Or it may be a path away from your old ways. Take a moment to look back and see just how far you have come. Wherever you are in your journey is a starting point. Whoever or whatever it is you’re chasing, slow down. Enjoy and appreciate your path. Your journey is your destination.
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