2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
By Gordon Teti Hello Julie Gichuru, Thank you for inboxing me. To be honest with you, I have been observing you for a while now and it's obvious that you are negatively biased towards Luos (Raila Odinga). I have seen your interviews with Raila and the level of negativity towards him is pathetic. What does the call for referendum got to do with prostitution in Nyanza for you to reprimand me and my fellow Luo community for "following Raila Odinga blindly?" Yes, the referendum is calling for increased allocation of resources to the counties throughout Kenya including Nyanza and for that it is a step in the right direction at eradication of poverty not only in Nyanza but also in Gatundu where people are dying of jiggers and in Baringo where citizens are dying of hunger. Have you asked the affected Kikuyus and Kalenjins to stop supporting and following Uhuru Kenyatta and William Ruto blindly? You called the women of Nyanza prostitutes because of the referendum. Did you care to understand that these women have inalienable rights and entitlement to hold a political belief? Did you worry that these women have a family and community that care for them? How do you feel when you're reminded that you're a child of prostitution, which is a fact? If you live in a glass house don't throw stones. You must be reminded that being a prostitute in Nyanza is not different from being a prostitute in Central. As somebody from Nyanza, I will not stand by when you disrespect my people. I will speak for them. You must apologize to the Luo community for disrespecting us. You must accord Luo people and their leaders including Raila Odinga the same respect you accord other leaders such as Uhuru Kenyatta.
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