2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Run up to the last general election the man from budelangi, was an ODM diehard, an eloquent speaker in public rallies, a democrat, an equal of a general in a military command, a troubleshooter for ODM and a supporter of RAILA ODINGA.. But unknown to many is that ABabu was in constant touch all the time with URP leader known as DP today, whereby when the electoral body declared UHURU the president elect, Ababus mind and soul changed...from being the loyal ODM MP to a mole, serving the interest of his paymaster whom he reported claimed was personal friend going back to the days when Ruto was still in ODM, "this personal friendship" defense, is what he put forward when he was asked in an ODM meeting prior to the aborted party election. Reliable source, confided in me, that Ruto wanted to groom ABABU for 2017 presidential chessboard game...and( plan A )which they both agreed on was to take over the ODM by any means possible, plan (B) was to use secretary general position to position himself as the sole voice of luyhia community. plan (C) Ruto, would appoint ABABU as his running mate 10 months to the general election of 2017. And it is on this basis that ABABU was seen several times visiting Ruto's office at the hight of party elections and thereafter staging a very expensive campaign to woo delegates like no other before with signs of choppers every where leading to the question, who was bankrolling Ababu's campaign and for what reason? Even if "MEN IN BLACK" disrupted the elections how many contestants were vying apart from ABABU? Why have they not attacked Raila? Did they not spend in the campaigns ? Is it possible the paymaster wants to see the fruits of his money and so Ababu has to betray his principles?
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