2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
In every constitutional democracy, the supremacy of the people is greater than any government or institution. The people retain the power to address their government or other institutions directly, regardless of the fact that they have elected a National Assembly. This they can do by petition, picketing or demonstrating. In extreme cases, they can result to civil disobedience. So fundamental is this supremacy that in the United States of America, the constitution provides that it is a constitutional right for the people to own and bear arms, for the constitutionally sanctioned reason that in the event of a dictatorship, they can lawfully resort to their supremacy and form a militia against the tyrannical government. The Kenyan Constitution 2010 for the first time asserted the supremacy of the people over government, institutions and even the Constitution itself. So what happened at Uhuru Park yesterday is in line with our constitution, The opposition, exercising the constitutionally right of the people to demonstrate against the government, brought together like minded Kenyans to send a message directly to the government about their dissatisfaction with it. The government in power respected their right to do so and the police licensed the rally and provided security for it. Similar meeting are planned all over the country. If they are all well attended, then the message will be clear to the government that the people are not happy, and that regardless of how many legislators it controls, the people remain supreme and could result to civil disobedience against it. And no right thinking government would want to challenge the supremacy of the people over it by quoting parliamentary majorities and constitutional provisions.That the reason president uhuru embraced national dialogue which was called for by cord yesterday.
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