2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
1. If President Uhuru Kenyatta has evidence linking any local politician to the Mpeketoni attacks that has left over 50 people dead, as he has insinuated in his statement, then who are they and why have they not been arrest and prosecute yet? 2. If intelligence on the attack was gotten in advance and ignored by the police on the ground, who lack capacity by the way, why are Interior Cabinet Secretary Joseph ole Lenku and Inspector general of Police David Kimaiyo still in office yet they offered no back up on the ground at avert the senseless killings, Mr President? 3. Has the president chosen to ignore that Al Shabaab claimed responsibility for the Sunday & Monday night attacks in Lamu and does that mean Shabaab duped everyone by claiming responsibility or was the claimbonoko? 4. Now that the president has given us what he believes is the truth about the attacks, what urgent decisive measures has he taken to avert similar attacks in future, given same faces still rule the security apparatus and none was shown the door? 5. Has Kenyatta, in his statement as the Head of State, made attempts to unite the country or only succeeded to add fuel to the burning fire of ethnic and political division across the country? 6. Hoping for answers. Crossing my fingers.
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